WHAT YOU MAY NOT KNOW ABOUT PRODUCE AND PESTICIDES

For decades, farmers have been using pesticides to prolong the lives of crops and protect them from natural predators and pests. However, the use of such chemicals can cause harm to your body and to that of your parrots. Eating foods which have been sprayed with pesticides can cause damage to the nervous system, reproductive organs, as well as negatively affect the heart and lungs.

You may be surprised to learn of the top “dirty” foods -
----- Strawberries
----- Apples
-----Spinach
----- Peaches

All of the above are healthy for birds. However, spinach should be fed in very limited amounts since it contains oxalic acid, which binds calcium and in turn can result in a calcium deficiency.

• Apples can be scrubbed using Veggie Wash* to remove pesticides. It is best to choose apples which are not shiny from the food wax applied and/or peel them before eating.

• Strawberries’ seeds make it impossible to scrub. Therefore, soaking the seeds in water containing Grapefruit Seed Extract* or Veggie Wash* for 2 minutes before rinsing helps to loosen the dirt and chemicals.

• Spinach (remember, very limited amts. for birds) is sprayed with extra pesticides to prevent damage from leaf miner beetles. Further, pesticides sprayed on ground vegetables, such as spinach, seep into the soil, causing additional chemical exposure. It is safer to buy frozen spinach. Frozen undergoes a washing and blanching process which can remove up to 90% of the pesticides.

• Peaches’ fuzzy skin readily absorbs pesticides. Rinsing is not enough so, using Veggie Wash* is important.


BEST SOLUTION: BUY ORGANIC.

 

Sprouting - A Nutritional Powerhouse
Sprouts are the only food that is live, organic, and taste-tempting for parrots that costs no more than twenty to forty cents per pound, grows in a very limited space without soil, sunlight, or fertilizer, is ready to harvest in less than a week, and contains abundant natural vitamins, minerals, enzymes and protein. Sprouts are like a nutritional factory in high gear!

Fruits and vegetables should still be an important part of any bird’s diet; however, once harvested, they have sometimes traveled great distances and in so doing, have begun to lose their nutritional value. Sprouts, on the other hand, are harvested immediately by you in your own kitchen.

The Chinese used sprouted seeds over five thousand years ago for their healing properties. In addition to simply being a wonderful form of nutrition, sprouts are beneficial for birds in several other ways. First, they require little or no energy to digest and so are a great choice for birds with health challenges. They contain many trace minerals, vitamins, and enzymes required for tissue repair. And, because sprouts are “pre-digested” food, it frees the body from the job of digestion to speed up metabolism and boost the immune system.

Research has revealed that crucifer sprouts (broccoli) protect against carcinogens. A parrot would have to consume large quantities of broccoli to match the benefits of a small quantity of sprouts.

There is some concern regarding the danger of fungal and bacterial contamination when sprouting. However, there are some very easy steps to follow to prevent any such problems. First, ordinary safe food handling and hygiene go a long way in preventing any contamination. In addition, using several drops of Grapefruit Seed Extract* in the soaking and rinsing water prevents fungal contamination. Organic apple cider vinegar can be used instead; however, my personal experience was that the birds did not accept the sprouts when the vinegar was used; possibly leaving an aftertaste.


STEPS TO SPROUTING
• Select seeds* that are organic.
• Rinse well until water runs clear.
• Soak overnight (or at least 8-10 hours). Water level should be about an inch above the seeds, to allow for swelling.
• Rinse well in the morning.
• Spread seeds in sprouting device*.
• Rinse several times throughout the day, shaking away as much water as possible each time. Shaking away the moisture is  
  very important.
• Harvest when short tails appear, usually in one or two days. If tails are left to grow long, they usually take on a bitterness
  that birds will not accept.
• Drain until dry and serve. Store any unused sprouts in the refrigerator for a several days (approximately, 5-6). Fresh
  sprouts will have an earthy smell, spoiled sprouts will have an objectionable odor.

CAUTION: Large raw beans such as Anasazi, Black, Fava, Kidney, Lima, Navy, Pinto and Soy should not be sprouted.

They can cause toxicity and digestive problems in people and birds. The above beans should always be cooked to be digestible. In addition, raw beans contain proteolytic inhibitors - they prohibit proper protein absorption.